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Starter mix

Best with headphones: each sound comes from its own place around your head.

Presets

Mix: Starter mix

Tapping & touch

Crinkly & crisp

Desk & weather

The feel

Where the sounds are

Movement

Listening on

Over time

Shortcut: Space plays or pauses. It works once you’ve clicked anywhere on the page outside the settings.

🔒 Runs entirely in your browser and keeps working offline once it has loaded. No account, no sound files, nothing sent anywhere: every sound is made on your device as you listen.

How to use it

Put your headphones on and press Play. The Starter mix begins with tapping, brushing, crinkling and a quiet whisper, each coming from a different place around your head. The picture above the controls shows you from above, with a ripple wherever a sound happens.

Try a preset to hear what the tool can do, then turn any sound up or down. A slider at zero turns that sound off. Once you change something, the mix becomes Your own mix. Copy a link to this mix saves it, so you can come back to it or send it to someone. If you don’t know where to start, press Surprise me for a new random mix of three to five sounds.

The sounds

  • Tapping on wood: fingertips and nails on a wooden box, sometimes slow single taps, sometimes a quick nail flutter, sometimes little tap-tap patterns.
  • Tapping on glass: nails on a glass jar, with a soft ring after each tap.
  • Scratching: nails dragged back and forth across a textured surface.
  • Brushing: soft and crisp brush strokes, like a make-up brush across a microphone.
  • Soft whispering (no words): the breathy sound of a whisper, with no actual words, so there’s nothing to follow.
  • Crinkling: plastic wrapping and paper handled close to your ear.
  • Bubble wrap: single pops, and every now and then a quick twist of several.
  • Pouring sand: a fine stream of grains pouring onto a tray.
  • Water drops: drips into water, small and deep.
  • Turning pages: a page turned now and then, and sometimes a quick flick through.
  • Keyboard typing: someone typing at their own speed, with the space bar, a correction or two and the odd pause.
  • Pencil writing: a pencil writing words on paper, dotting the occasional i.
  • Rain on a window and Crackling fire: gentle backgrounds that stay wide around you instead of in one place.

What the settings do

  • Pace goes from very slow and sleepy to fast & aggressive, a popular ASMR style with quick, busy tapping and scratching. It changes how often each sound happens and how quick the strokes are.
  • Closeness moves the sounds from across the room to right by your ear. Close up, there’s less room echo and more warmth in the low end, just as when a sound is right next to a microphone.
  • Tone goes from dark and soft to crisp and bright. People differ here: some find the sharp, sparkly sounds the most tingly, others prefer them muffled.
  • Movement: Still keeps each sound in its own place. Drifting lets them wander slowly. Ear to ear swaps each sound between your left and right ear with every new gesture, and Around your head circles them around you.
  • Listening on: Headphones (3D) uses the same 3D sound technique as virtual-reality games, so sounds seem to come from outside your head, even from behind. On speakers it can sound odd, so choose Speakers for plain left-to-right stereo.
  • Let the levels wander slowly fades each sound in and out on its own, so the mix keeps changing.
  • Sleep timer gently fades everything out over the last few minutes, then stops.

How it makes the sounds

There are no recordings inside. Every sound is built from scratch with the Web Audio API in your browser. A tap is a tiny burst of noise followed by the ring of a small wooden or glass body. Crinkling is hundreds of tiny clicks at constantly shifting pitches, bunched together the way a crumpling sheet gives way. The whisper is breathy noise shaped by three moving filters, which mimic the way your mouth shapes vowels. Chance decides the details of every gesture (how many taps, how hard, how long a stroke, and which of several takes of each sound), so the pattern never repeats the way a looped recording does.

Ideas for using it

  • Winding down at bedtime: Slow & sleepy with the sleep timer.
  • Background sound while you study or work: No-talking study or Library, with the closeness turned down.
  • Finding your triggers: press Surprise me a few times and note which sounds you like, then build your own mix around them.
  • Sound for a video, stream or meditation track: press Record, let it play, then press it again to download what you heard.

Frequently asked questions

What is ASMR?
ASMR stands for autonomous sensory meridian response. It describes a pleasant, tingling feeling that some people get on the scalp and down the neck from gentle sounds such as whispering, tapping and brushing, along with a sense of calm. Millions of people watch ASMR videos to relax or fall asleep, whether or not they feel the tingles.
Will I get tingles?
Maybe. Not everyone does: researchers’ current estimate is that about one person in five experiences ASMR tingles, and they call that figure tentative. Plenty of people who never tingle still find these sounds relaxing to listen to. If you do get them, it’s worth trying different sounds, paces and tones, because triggers vary a lot from person to person.
What are the most common triggers?
In a 2015 survey of 475 people who experience ASMR, 75% named whispering as a trigger and 64% crisp sounds (Barratt and Davis, PeerJ, 2015). In a larger 2018 study, the most common triggers among people who experience ASMR included soft speaking (74%), having their hair played with or brushed (73%), whispering (70%), tapping on hard surfaces (51%), scratching (47%) and water sounds (36%) (Poerio and colleagues, PLOS ONE, 2018).
Is ASMR good for sleep or anxiety?
Many people use it that way. In the 2015 survey, 82% of participants said they used ASMR to help them sleep and 70% to deal with stress. In the 2018 study, the heart rate of people who experience ASMR fell by 3.41 beats per minute on average while they watched ASMR videos, compared with a video that wasn’t ASMR. That’s promising, but the research is still early, and this tool isn’t a treatment for anything. If sleep or anxiety is a real problem for you, talk to your doctor.
Why are headphones better?
ASMR videos are often recorded with two microphones placed like ears, so on headphones each sound seems to come from a real place around your head. This tool does the same thing digitally: with Headphones (3D) on, it shapes each sound the way your ears and head would hear it from that direction. On speakers, both ears hear everything and the effect is lost, so switch to Speakers for plain stereo. Keep the volume low: ASMR works best quiet.
Can I use the recordings in my videos?
Yes. Recordings you make with the Record button are yours to use, including in monetised videos, streams and podcasts, with no credit needed (a link back is appreciated). Every sound is made on the spot, so there’s no one else’s recording in it. Chrome, Edge and Firefox save a .webm file and Safari saves an .m4a or .webm. Both play in VLC. If your video editor won’t open the file, or you want an MP3 or WAV, open it in a free editor such as Audacity and export it.
Why is there no sound?
Browsers only allow sound after you’ve clicked or tapped the page, so nothing can start until you press Play. If you still hear nothing, check that at least one sound’s slider is above zero, then check the volume slider and your device’s volume. On an iPhone with an older version of iOS, the side ring/silent switch also mutes sound from web pages.
Does it work without the internet?
Yes. The first time you open the page, your browser saves a copy (the chip above the settings says Saved for offline use when it’s done). After that it opens and plays with no connection. On a computer it keeps playing if you switch tabs. Some phones pause web pages when you lock the screen; if it stops, go back and press Play.
Are my settings saved?
Your mix is remembered on your own device (in your browser’s local storage), so it sounds the same next time. Nothing is sent to us. Like the rest of our site, the page itself uses Google Fonts and counts visits with Google Analytics (see our privacy policy).

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